<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Jochen Bauer &#187; english</title>
	<atom:link href="http://blog.jochen-bauer.net/category/english/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.jochen-bauer.net</link>
	<description>Useful Thoughts I Want To Share</description>
	<lastBuildDate>Fri, 11 Jul 2008 22:51:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>What you should know about Diet-Coke or Cola-light or Cola-Zero</title>
		<link>http://blog.jochen-bauer.net/2008/06/08/what-you-should-know-about-cola-zero-or-cola-light-or-diet-coke/</link>
		<comments>http://blog.jochen-bauer.net/2008/06/08/what-you-should-know-about-cola-zero-or-cola-light-or-diet-coke/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 20:57:56 +0000</pubDate>
		<dc:creator>Jochen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[coke]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://blog.jochen-bauer.net/?p=40</guid>
		<description><![CDATA[You should drink a lot &#8211; during a diet you should also pay attention to your overall calories intake. Diet-Coke (Coca Cola Light or Coca Cola Zero) seems to be an ideal solution for this purpose. Unfortunately there are some nasty side-effects: phosphoric acid and sweeteners.
 
Sweeteners
There is rumour that aspartam causes cancer. Up to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>You should drink a lot &#8211; during a diet you should also pay attention to your overall calories intake. Diet-Coke (Coca Cola Light or Coca Cola Zero) seems to be an ideal solution for this purpose. Unfortunately there are some nasty side-effects: phosphoric acid and sweeteners.</strong></p>
<h3 style="text-align: center;"><a href="http://blog.jochen-bauer.net/wp-content/uploads/diet-coke1.png"><img class="alignnone size-medium wp-image-41 aligncenter" title="diet-coke1" src="http://blog.jochen-bauer.net/wp-content/uploads/diet-coke1.png" alt="" title="diet-coke1" width="420" height="332" /> </a></h3>
<h3>Sweeteners</h3>
<p>There is rumour that aspartam causes cancer. Up to now no scientific evidence is existing. Another rumour is, that sweeteners fool our own body like &quot;hey dude, look there is something sweet, this must be sugar, so let&#8217;s start our anti-sugar-reaction and produce insulin.&quot; Okay, now because there is no sugar in our blood but insulin, our blood-sugar-level will drop and we will get hungry. That followed we will eat more than without the sweeteners. Researchers found out, this is not true, there is no body-fooling related to sweeteners.</p>
<h3>Phosphoric Acid</h3>
<p>Phosphoric Acid is bad for your teeths. The acid attacks the calcium-layer. If you brush your teeths you will brush your dental enamel away &#8211; that sucks. This can also happen if you drink a lot of juices.</p>
<p>Moreover phosphate constrains calcium-grabbing of the bones, because calcium and phosphoric acid build a combination which is useless for the human body. Especially for non-adults this can be a problem.</p>
<p>In my opinion Cola-light and/or Cola-Zero (Diet Coke) is a lot better than normal Coke. You can drink some Diet Coke a day but do not make it to your alternative to water.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.jochen-bauer.net/2008/06/08/what-you-should-know-about-cola-zero-or-cola-light-or-diet-coke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>blitzblank 2 WordPress Theme</title>
		<link>http://blog.jochen-bauer.net/2008/03/28/blitzblank-2-wordpress-theme/</link>
		<comments>http://blog.jochen-bauer.net/2008/03/28/blitzblank-2-wordpress-theme/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 13:43:46 +0000</pubDate>
		<dc:creator>Jochen</dc:creator>
				<category><![CDATA[Computer]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[deutsch]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[blitzblank]]></category>
		<category><![CDATA[theme]]></category>
		<category><![CDATA[wordpress]]></category>
		<category><![CDATA[yaml]]></category>

		<guid isPermaLink="false">http://blog.jochen-bauer.net/2008/03/28/blitzblank-2-wordpress-theme/</guid>
		<description><![CDATA[You can read this post in German as well &#8211; visit  page two .&#124; Um diesen Beitrag in deutsch zu lesen, bitte nach unten scrollen und die Seite 2 besuchen . 
blitzblank is the name of a wordpress theme. blitzblank based on &#34;YAML&#34;. YAML is an acronym for &#34;Yet Another Multicolumn Layout&#34;, an XHTML-CSS-Framework. [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>You can read this post in German as well &#8211; visit <a title="blitzblank wordpress theme german version" href="http://blog.jochen-bauer.net/2008/03/28/blitzblank-2-wordpress-theme/2/" title="blitzblank wordpress theme german version"> page two</a> .| Um diesen Beitrag in deutsch zu lesen, bitte nach unten scrollen und die <a title="blitzblank wordpress theme version 2 deutsche version" href="http://blog.jochen-bauer.net/2008/03/28/blitzblank-2-wordpress-theme/2/" title="blitzblank wordpress theme version 2 deutsche version">Seite 2 besuchen</a> .</strong> </em></p>
<p><strong>blitzblank is the name of a wordpress theme. blitzblank based on &quot;YAML&quot;. YAML is an acronym for &quot;Yet Another Multicolumn Layout&quot;, an XHTML-CSS-Framework. Due to this foundation your blog will have a modern layout and your blog will support webstandards. </strong></p>
<p>By changing a few lines of code you can create countless other layouts, for example changing the whole navigation, switching from a fixed width to full flexible float layouts or you switch from three columsn to two, one or four columns &#8211; just a few lines of code must be changed. Fortunately there are several tutorials in the online-documentation of the YAML-Website. Moreover you will find lots of comments in the css-files of blitzblank. If there is a YAML-upgrade, you&#8217;ll just overwrite the &quot;yaml&quot; folder and all will work without problems. Your individual files are in the &quot;css&quot; folder and this won&#8217;t be touched. Summing up, a theme based on YAML is browserfriendly today and will be in future as well. To work on your layout you should edit the basemod.css und content.css, that&#8217;s all.</p>
<p style="text-align: center;"><a href="http://blog.jochen-bauer.net/wp-content/uploads//sc_blitzblank111.png"><img class="alignnone size-full wp-image-30" title="screenshot-blitzblank-wordpress-theme" src="http://blog.jochen-bauer.net/wp-content/uploads//sc_blitzblank111.png" alt="blitzblank wordpress theme with default header" title="screenshot-blitzblank-wordpress-theme" width="400" height="214" /> </a></p>
<p><em><strong>Why blitzblank?</strong> </em></p>
<p>In addition to this already mentioned variety and quality of YAML, with the framework it is possible to create websites from &quot;top-down&quot; instead of &quot;bottom-up&quot;. As blitzblank is already a WordPress theme, you can create your WordPress themes with this top-down-mehthod as well. The amount of time for css-bugfixing will reduce to a minimum if not to zero. YAML-Layouts are also available for other Content-Management-Systems and Webshops. An YAML-expierenced developer won&#8217;t need much time to work himself into the code. The former versions of blitzblank (1.0, 1.1, 1.2) were used on lots of blogs. Anyway, in my opinion version 2 is much much better <img src='http://blog.jochen-bauer.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</p>
<p><em><strong>License</strong> </em></p>
<p>blitzblank merges YAML and WordPress, so you will have to pay attention to both licenses.  WordPress is no  problem anyway, but YAML calls for a link  on your blog/website but offers  other license modells, too, if a link is not possible or appropriate on your project. I ask for a link to this page, the theme page too. WordPress is also happy to get a link.</p>
<p>I placed the demanded links in the footer by default. I placed another link in it, the link to my personal website. You can delete this link of course if you like.</p>
<p>If there are problems with licensing, feel free to contact me &#8211; I will try to help.</p>
<p><em><strong>Properties of blitzblank<br />
</strong> </em></p>
<ul>
<li>3 column WordPress-Theme, the content column is in the middle of the screen but it is on the top in the source code.</li>
<li>Theme is 960px wide. Within the website container relative units are used so you can increase the size of  fonts, etc..</li>
<li>Login-area is on the top in the right corner.</li>
<li>Pages are listed as horizontal navigation elements.</li>
<li>Text in the header-section is hidden but it is in the sourcecode.</li>
<li>Print-CSS-Stylesheet for all pages and posts by default.</li>
<li>Widgetized sidebars, although the theme could be used without widgets as well.</li>
<li>Valid XHTML 1.0 transitional and CSS 2.1</li>
</ul>
<p><em><strong>Installation of blitzblank</strong> </em></p>
<ul>
<li>Download the theme file</li>
<li>Unzip the file and put the file onto your webspace in your theme folder wordpress/wp-content/themes/</li>
<li>Activate the theme in the backend</li>
<li>Open the file header.php in the directory bb2en and customize it, put your blogname und authorname in it.</li>
<li>Cut the favicon.ico file out of your bb2en directory and place it in your wordpress-root-directory (optional).</li>
<li>Make a new  header  pic  and  place it in  bb2en/css/screen/images  and save it as  &quot;head.png&quot; (optional).</li>
<li>In  bb2en/css/screen  there are  the already mentioned files  &quot;basemod.css&quot;  and  &quot;content.css&quot; &#8211;  here is  the place for  customizing the layout of your theme.</li>
</ul>
<p><em><strong>Changes to former versions (blitzblank 1.0, 1.1, 1.2)<br />
</strong> </em></p>
<ul>
<li>The width of the layout is set to 960 px. According to this decision it was possible to put the main content area on the top of the source code.</li>
<li>The theme is not internationalized any more, so you have to decide to download the English or the German Theme Files. The lack of internationalising a theme was one reason that the release of blitzblank 2 took so long.</li>
<li>Almost every file of blitzblank was rewritten. The comment area is redesigned. New templates were added. For example a 404.php, this file will be requested if a page cannot be found and there is an archive.php, this  file will be requested  if  the user clicks on an archive-page. The necessary queries were in the header.php so these queries were made at each file requests as a part of the WordPress-Loop. Now the loop is in many files and is customized for each template.</li>
<li>There are two templates for creating pages. By default there is the &quot;page.php&quot;, this file doesn&#8217;t show the comment-template. I met this decision, because now you can avoid an ugly message &quot;No comments&quot; and &quot;Comments are closed&quot; on all pages. If you want to allow comments, you can use the template &quot;page_with_comments&quot; (page_comments.php in your theme directory) and all will work.</li>
<li>There is another template called &quot;archives.php&quot;. Write a page with it and there will be displayed a monthly archive, a category archive and a tag-cloud.</li>
<li>The sidebar files where prepared for usage without using WordPress-Widgets.</li>
<li>There are lots of comments in the files.</li>
<li>The theme takes care of images and text. By default text is picking on images &#8211; that doesn&#8217;t look well. There are two classes &quot;imagealignleft&quot; and &quot;imagealignright&quot; to handle this. After including the image you add a class to it. Switch from &quot;Visual&quot; to &quot;HTML&quot; editing mode and you will see something like &lt;img src=&quot;&#8230; . Now you write your preferred class definiton before the &quot;src&quot;- attribut. It looks like this &quot;&lt;img class=&quot;imagealignright&quot; src=&quot;&#8230; for an image  which should be aligned right and &lt;img class=&quot;imagealignleft&quot; src=&quot;&#8230; for left aligned images.</li>
</ul>
<p>Have fun with this theme and thanks in advance for your feedback!</p>
<p><em><strong>Download</strong> </em></p>
<ul>
<li>blitzblank 2 &#8211; English version &#8211;  last reviewed &#8211;  06-04-2008  &#8211;  <a href="http://blog.jochen-bauer.net/wp-content/uploads/bb2en.zip">bb2en</a></li>
</ul>
<p><em><strong>Links with additional information</strong> </em></p>
<ul>
<li><a title="blitblank german version demo" href="http://test.jochen-bauer.net/wordpress/" title="blitblank german version demo">blitzblank-Demo</a> (German version of blitzblank)</li>
<li>YAML-<a title="YAML online docu english" href="http://www.yaml.de/en/documentation.html" title="YAML online docu english">Online-Documentation</a></li>
<li>YAML-<a title="YAML licenses" href="http://www.yaml.de/en/license/license-conditions.html" title="YAML licenses">Licenses</a></li>
<li>Tutorial to make a new header &#8211; the <a title="Photoshop Tutorial Shiny floor effect" href="http://photoshopcandy.com/?p=20" target="_blank" title="Photoshop Tutorial Shiny floor effect">shiny floor effect</a> .&quot;</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://blog.jochen-bauer.net/2008/03/28/blitzblank-2-wordpress-theme/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Classic Computer Games</title>
		<link>http://blog.jochen-bauer.net/2008/03/24/classic-computer-games/</link>
		<comments>http://blog.jochen-bauer.net/2008/03/24/classic-computer-games/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 19:29:04 +0000</pubDate>
		<dc:creator>Jochen</dc:creator>
				<category><![CDATA[Computer]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[80s]]></category>
		<category><![CDATA[90s]]></category>
		<category><![CDATA[amiga]]></category>
		<category><![CDATA[games]]></category>

		<guid isPermaLink="false">http://blog.jochen-bauer.net/2008/03/24/classic-computer-games/</guid>
		<description><![CDATA[Happy Easter! Today I wasn&#8217;t motivated getting work done so I decided to waste the day by bringing back some memories. I was looking for my favored computer games around 10-20 years ago. I came across Sim City, Bomberman, Oil Imperium, Bundesliga Manager Professional, Final Fantasy 7, Test Drive and Kick Off. Playing Kick Off [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Happy Easter! Today I wasn&#8217;t motivated getting work done so I decided to waste the day by bringing back some memories. I was looking for my favored computer games around 10-20 years ago. I came across Sim City, Bomberman, Oil Imperium, Bundesliga Manager Professional, Final Fantasy 7, Test Drive and Kick Off. Playing Kick Off versus my older brother caused crashed joysticks &#8211; I guess joysticks are not prepared for absorbing a crash against a wall. Also games like Railroad Tycoon, Monkey Island, Stunt Car Racer got my attention.</strong></p>
<p>Quite cool that I got the opportunity to get an Amiga 500 back in the days and later I bought a playstation. For the last 5 years I did not play any game &#8211; maybe I am getting old. Anyway I am wondering that some of those games were distriubuted on one floppy disk. Maybe some of them will be ported to the internet as browsergames &#8211; cu at roller coaster multiplayer mode.</p>
<h3>Advertisement (<a title="notes on advertising on this blog" href="http://blog.jochen-bauer.net/notes-on-advertising/" title="notes on advertising on this blog">note</a> )</h3>
<p><script type="text/javascript"><!-- </p>
<p>  amazon_ad_tag = "blogatelier-21";  amazon_ad_width = "300";  amazon_ad_height = "250";  amazon_ad_logo = "hide";  amazon_ad_discount = "remove";  amazon_color_border = "A3B1F1";  amazon_color_text = "A59999";
// --></script><br />
<script src="http://www.assoc-amazon.de/s/ads.js" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.jochen-bauer.net/2008/03/24/classic-computer-games/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scientific Paper about GTD</title>
		<link>http://blog.jochen-bauer.net/2008/03/20/scientific-paper-about-gtd/</link>
		<comments>http://blog.jochen-bauer.net/2008/03/20/scientific-paper-about-gtd/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 08:58:07 +0000</pubDate>
		<dc:creator>Jochen</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[gtd]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://blog.jochen-bauer.net/2008/03/20/scientific-paper-about-gtd/</guid>
		<description><![CDATA[Getting Things Done, GTD  for short, is an action management method. This method is described in David Allen&#8217;s book &#34;Getting Things Done: The Art of Stress-Free Productivity&#34;. Francis Heylighen and Clement Vidal of the Free University of Brussels published a paper and compared the GTD-principles with recent insights in psychology and cognitive science.
Paper: &#34;Getting Things [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Getting Things Done, GTD  for short, is an action management method. This method is described in David Allen&#8217;s book &quot;Getting Things Done: The Art of Stress-Free Productivity&quot;. Francis Heylighen and Clement Vidal of the Free University of Brussels published a paper and compared the GTD-principles with recent insights in psychology and cognitive science.</strong></p>
<p>Paper: &quot;<a title="GTD Science behind stress free productivity" href="http://cogprints.org/5904/" title="GTD Science behind stress free productivity">Getting Things Done: The Science behind Stress-Free Productivity</a> &quot;</p>
<p>I summed the article up in German &#8211; maybe that&#8217;s an option for you.<br />
German summary: &quot;<a title="German summary GTD the science behind stress free productivity" href="http://www.fitfuttern.de/2008/03/20/wissenschaft-wirft-blick-auf-getting-things-done/" title="German summary GTD the science behind stress free productivity">Wissenschaft wirft Blick auf GTD</a> &quot;</p>
<h3>Advertisement (<a title="notes on advertising on this blog" href="http://blog.jochen-bauer.net/notes-on-advertising/" title="notes on advertising on this blog">note</a> )</h3>
]]></content:encoded>
			<wfw:commentRss>http://blog.jochen-bauer.net/2008/03/20/scientific-paper-about-gtd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
